By | March 1, 2019

If there is water loss then there is a bad effect on the body. Because, the body needs water to function as a perfect fit for every cell.

Depression, headaches, stomach ache, dark yellow color in urine, dry face, muscle tension, water always thirst, symptoms of dehydration etc. Generally fever is caused by fever, excessive exercise during the summer, excessive drinking, excessive sweating, vomiting, etc.

Health website Top Ten Home Remedi has revealed some domestic ways to reduce water loss.

1. Try out less out of the hot weather.

2. Eat more than water rich food.

3. During the exit, you must take a water bottle.

4. Avoid drinking alcohol if there is a problem of water disorders.

5. Wear light clothes.

6. Avoid exercising in a lot of fun.

7. And drink plenty of water.

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